Easy Chicken Parmesan

Prep time: 10 minutes

Cook time: 20 minutes

1 lb. chicken tenders or sliced chicken breasts

1 egg

1/3 cup grated Parmesan cheese

1/3 cup crushed croutons

Olive oil cooking spray

Marinara sauce (optional)


Preheat oven to 400°F and line a baking sheet with foil; coat with cooking spray. Beat egg well in a medium bowl. Mix cheese and crushed croutons in another bowl. Dip each chicken tender in egg, shaking off excess. Roll in cheese mixture, pressing into the surface well; place on baking sheet. Coat liberally with cooking spray and bake for 10 minutes. Coat with cooking spray again and bake for 10 minutes more. Serve with marinara sauce for dipping, if desired. 



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Creamy Hummus Chili